Tuesday focus, Balance.

While we wait for the sun to appear let's park just upriver from the boathouse and practice balance drills.

1. Chopping at finish, arms away and the catch.

2. Rigger dips and hand bikes. Play with your hand height to find just where "balanced" is. We will watch and comment on each other.

3. Row across the river then do pause drills at the finish and arms away. Oars off the water.

4. Square blade rowing. Do not feather at all. Keep your oars off the water. I know you love this! It doesn't have to be pretty, just try it.

5. Row back up river as one long piece. No breaks. Like a time trial....