Hey folks,
Here is something I should have posted in the spring. How to get back into a capsized shell.
https://youtu.be/nhtv53MOrqA?si=By3dzT7oAO96ECE0
It looks like we need to work on our upper body strength. Practice lifting yourself onto the side of a pooI this winter.
Another tip is swimming under the boat to position the opposite oar where you like. This saves your energy to pull yourself into the shell.
I will repost next spring too. Stay safe! Row with a buddy.
I’d love to practice this as well; I’d be happy to “demonstrate” it if a coach can talk me through what to do as I (attempt a) self-rescue. If a bunch of us are interested, maybe we could organize a “flip clinic” early next season to limit “abuse” to the demo boat. While I’m obviously not experienced enough to teach a clinic, I’d be happy to take the lead on gauging interest, coordinating a date via MeetUp, etc.